Transformational
Self-Care Retreat
6 - DAY ALL INCULUSIVE RETREAT IN DOMINICA
August 21 - 27th, 2025 •Jungle Bay
• Soufriere, Dominica
August 21st - 27th, 2025 •Jungle Bay
• Soufriere, Dominica
At this Transformational
Self-Care Retreat You Will...
Learn how to schedule time for you and give yourself a mindset management a boost
Uplevel your identity, re-define what luxury is within your self-care practices
Discover how to say no to distractions from others and focus on your life assignment
Create your self-care strategy plan for the next 6 months
Strategize your growth and prosperity through planning
Immerse yourself in a life-changing experience with Janelle, the Self-Care Retreat Team, and your Self-Care and Mindset Management Retreat Tribe!
SECURE YOUR RESERVATION BEFORE IT CLOSES!
At this Transformational Self-Care Retreat
You Will...
Learn how to schedule time for you and give yourself a mindset management a boost
Uplevel your identity, re-define what luxury is within your self-care practices
Discover how to say no to distractions from others and focus on your life assignment
Create your self-care strategy plan for the next 6 months
Strategize your growth and prosperity through planning
Immerse yourself in a life-changing experience with Janelle, the Self-Care Retreat Team, and your Self-Care and Mindset Management Retreat Tribe!
SECURE YOUR RESERVATION BEFORE IT CLOSES ON:
JUNE 15th at MIDNIGHT
"Attending one of my retreats will provide clarity and strategy for your effective planning of self-care and finding your priorities within your systems. How we live life on life's terms is what closes the gap from surviving to thriving. So be prepared to walk away with the fuel for your self-care performance for the next six months of 2025."
~ Dr. Jaycee Mayers
"Attending one of my retreats will provide clarity and strategy for your effective planning of self-care and finding your priorities within your systems. How we live life on life's terms is what closes the gap from surviving to thriving. So be prepared to walk away with the fuel for your self-care performance for the next six months of 2025."
~ Dr. Jaycee Mayers
Experience the Beautiful Soufriere Dominica
Jungle Bay offers the largest retreat facilities in the Caribbean and is custom designed to host Yoga, Meditation, and other Wellness retreats. Jungle Bay is also a wonderful place for healing & nature-based activities.
This 19-acre property is one of the first of its kind “edible resorts” with over 100 varieties of tropical fruits growing right outside your door.
Accommodations are beautiful rooms each with a raindrop shower, private patio, and surrounded by hummingbirds, two restaurants with fresh & healthy island food (we serve mainly vegetarian & vegan as well as fish and chicken and some meat options for the ones who choose), a health spa for massages, etc., as well as two swimming pools and a hot tub overlooking the Caribbean Sea.
Experience the Beautiful Soufriere Dominica
Jungle Bay offers the largest retreat facilities in the Caribbean and is custom designed to host Yoga, Meditation, and other Wellness retreats. Jungle Bay is also a wonderful place for healing & nature-based activities.
This 19-acre property is one of the first of its kind “edible resorts” with over 100 varieties of tropical fruits growing right outside your door.
Accommodations are beautiful rooms each with a raindrop shower, private patio, and surrounded by hummingbirds, two restaurants with fresh & healthy island food (we serve mainly vegetarian & vegan as well as fish and chicken and some meat options for the ones who choose), a health spa for massages, etc., as well as two swimming pools and a hot tub overlooking the Caribbean Sea.
Transformational Self-Care
ALL-INCLUSIVE Retreat
We are beyond excited to bring these 6 exciting days of Rest, Rejuvenation, Learning, Play and Re-engineering You.
·Accommodations for 5 nights
· Pick-up and drop-off from airport
· Full Breakfast, lunch & dinner & fresh island fruit juices
· Three Off-Site Adventure Excursions
Middleham Falls, Soufriere Hot Springs, Snorkeling at Champagne Beach
·One 30-minute Spa Treatment
· On-site activities such Medicinal Herbs & Teas Experience, Nature Walks, Caribbean Cooking Class
Transformational Self-Care
ALL-INCLUSIVE Retreat
We are beyond excited to bring these 6 exciting days of Rest, Rejuvenation, Learning, Play and Re-engineering You.
·Accommodations for 5 nights
· Pick-up and drop-off from airport
· Full Breakfast, lunch & dinner & fresh island fruit juices
· Three Off-Site Adventure Excursions
Middleham Falls, Soufriere Hot Springs, Snorkeling at Champagne Beach
·One 30-minute Spa Treatment
· On-site activities such Medicinal Herbs & Teas Experience, Nature Walks, Caribbean Cooking Class
The Retreat Schedule
Day 1 - Thursday
(Check-In 6:00pm)
Session 1: Meet and Greet
Session 2: Moonlight Self-Care
Networking Dinner: Mindset Party
Day 2 - Friday
August 25th, 2023
Session 1: Morning Self-Care Movements
Session 2: Prioritizing Self-Care
Session 3: Finding Balance Through Your Body
Session 4: Finding Balance Through Artistic Expression
Session 5: Self-Care as a Party Experience
Day 3 - Saturday
August 26th, 2023
Session 1: Morning Self-Care Movement – Hike
Session 2: Unlocking Your Emotional Balance
Session 3: Finding Your Balance Toolbox
Session 4: Prioritization Management Through Tribe Building
Day 4 - Sunday
August 27th, 2023
Session 1: Morning Self-Care Balance
Session 2: Herbal Tea Experience
Session 3: Creating Luxury in Self-Care
Session 4: Closing Session
Day 5 - Monday
August 28th, 2023
Session 1: Morning Self-Care Balance
Session 2: Mastering the Body-The Spa Expo
Session 3: Mastering Nature- Snorkel & Hike
Session 4: Mastering Play
Day 6 - Tuesday
August 29th, 2023
Session 1: Morning Self-Care Balance
Session 2: Experientially Leaving
The Retreat Schedule
Day 1 - Friday
August 22nd, 2025
(Check-In 6:00pm)
Session 1: Meet and Greet
Session 2: Moonlight Self-Care
Networking Dinner: Mindset Party
Day 2 - Saturday
August 23rd, 2025
Session 1: Morning Self-Care Movements
Session 2: Prioritizing Self-Care
Session 3: Finding Balance Through Your Body
Session 4: Finding Balance Through Artistic Expression
Session 5: Self-Care as a Party Experience
Day 3 - Sunday
August 24th, 2025
Session 1: Morning Self-Care Movement – Hike
Session 2: Unlocking Your Emotional Balance
Session 3: Finding Your Balance Toolbox
Session 4: Prioritization Management Through Tribe Building
Day 4 - Monday
August 25th, 2025
Session 1: Morning Self-Care Balance
Session 2: Herbal Tea Experience
Session 3: Creating Luxury in Self-Care
Session 4: Closing Session
Day 5 - Tuesday
August 26th, 2025
Session 1: Morning Self-Care Balance
Session 2: Mastering the Body-The Spa Expo
Session 3: Mastering Nature- Snorkel & Hike
Session 4: Mastering Play
Day 6 - Wednesday
August 27th, 2025
Session 1: Morning Self-Care Balance
Session 2: Experientially Leaving
Wellness retreats are an incredible opportunity to learn together and build a powerful Tribe Experience.
These events are times when major breakthroughs happen, as we create sacred space.
So please do everything you can to be there.
Plan to attend all sections, as they build on each other to create the highest value experience.
Wellness retreats are an incredible opportunity
to learn together and build a powerful Tribe Experience.
These events are times when major breakthroughs happen,
as we create sacred space.
So please do everything you can to be there.
Plan to attend all sections, as they build on each other
to create the highest value experience.
A message from Jaycee:
Welcome to the immersion of Self-Care 101.
I started doing retreats about 10 years ago, to introduce individuals to the necessity of taking time out for themselves. We are often unaware of the energies we expend, when we just spend every minute of the moment taking care of other people.
What I found along the way of doing these intensive retreats, that most people had never taken a trip to take care of themselves, a lot of people felt uncomfortable and strange not being responsible for their family and almost feeling guilty for taking care of themselves. But what I found the most was that people needed a space to recharge and learn new information that help them choose themselves better and daily.
I'm honored to bring this year's retreat to the masses and I'm committed to creating and cultivating cultures of good Mental Health and Strategic Self Care Plans for individuals who are ready to Re-Engineer their lives.
About Dr. Jaycee
Dr. Janelle Chase-Mayers is a Creative and Systemic Therapist, a master facilitator and a current PhD scholar. Janelle uses sociometry and experiential activities to engage her audience to create movement and change within their particular social spaces.
Jaycee is a Doctor of Philosophy in Creative Systemic Studies, ready to help individuals transform:
Hope and Vision Building
Executive Planning and Decision-Making
Preventative Mental and Brain Health
Creative Transformation
Men's Emotional Management
Grief Recovery
She is committed to facilitating training and webinars in mental health and optimal performance for redefining Corporate Spaces, businesses and families and individuals. Janelle has worked as a leading therapist, coach and facilitator for seventeen years in the wellness industry.
Doctor of Philosophy in Creative Systemic Studies Preventative Mental and Brain Health
Owner of Fit Chic Movement which focuses on the integrated wellness of women throughout their developmental stages of life.
Leads the team at Success with Jay Wellness Company
Chief Heart Operator of Grief Recovery Works and specializes in corporate grief training.
CEO of Reengineering Wellbeing Consultancy
A message from Jaycee:
Welcome to the immersion of Self-Care 101.
I started doing retreats about 10 years ago, to introduce individuals to the necessity of taking time out for themselves. We are often unaware of the energies we expend, when we just spend every minute of the moment taking care of other people.
What I found along the way of doing these intensive retreats, that most people had never taken a trip to take care of themselves, a lot of people felt uncomfortable and strange not being responsible for their family and almost feeling guilty for taking care of themselves. But what I found the most was that people needed a space to recharge and learn new information that help them choose themselves better and daily.
I'm honored to bring this year's retreat to the masses and I'm committed to creating and cultivating cultures of good Mental Health and Strategic Self Care Plans for individuals who are ready to Re-Engineer their lives.
About Dr. Jaycee
Dr. Janelle Chase-Mayers is a Creative and Systemic Therapist, a master facilitator and a current PhD scholar. Janelle uses sociometry and experiential activities to engage her audience to create movement and change within their particular social spaces.
Jaycee is a Doctor of Philosophy in Creative Systemic Studies, ready to help individuals transform:
Hope and Vision Building
Executive Planning and Decision-Making
Preventative Mental and Brain Health
Creative Transformation
Men's Emotional Management
Grief Recovery
She is committed to facilitating training and webinars in mental health and optimal performance for redefining Corporate Spaces, businesses and families and individuals. Janelle has worked as a leading therapist, coach and facilitator for seventeen years in the wellness industry.
Doctor of Philosophy in Creative Systemic Studies Preventative Mental and Brain Health
Owner of Fit Chic Movement which focuses on the integrated wellness of women throughout their developmental stages of life.
Leads the team at Success with Jay Wellness Company
Chief Heart Operator of Grief Recovery Works and specializes in corporate grief training.
CEO of Reengineering Wellbeing Consultancy
NOTES FROM PAST ATTENDEES
"Powerful experience! I attended this retreat with hopes of having a reset in my life and to learn tools to integrate self-care in my everyday routine, and I walked away with so much more. Janelle is great at creating a space that makes you feel safe, heard and comfortable to be vulnerable as you peel back layers, audit your life and make a plan for a better you. This was the second retreat that I attended, and I now plan to include at least one retreat a year into my schedule. As an entrepreneur, it was particularly helpful to find a space that could assist with my mental growth which then turns into personal and professional growth. If you're on the fence about signing up, this is your sign to book your slot today. You won't regret it, you'll probably be asking yourself why you didn't do it sooner!"
~ Joycelyn Alleyne
Entrepreneur & Founder of @thegrowthstudiobb
⭐️ "I met Jaycee through a mutual friend, and I instantly knew that we had an energetic connection. Her energy and her aura are absolutely extraordinary and the events that she puts together are life changing. I attended one of her workshops and it was such a peaceful mind-opening experience. I met some absolutely incredible people, worked with very powerful individuals on mindset health wellness, and more. There were so many learnings and so many magic moments during this trip. I traveled all the way from Atlanta Georgia to be here, and I am so very glad that I did. I built some absolutely remarkable relationships with people that I met, and I will definitely be coming back for more soon.
⭐️ Jaycee is a beautiful human inside and out and she goes above and beyond to provide an excellent experience for everybody. All of the details that she paid so close attention to mattered to me so much, all the way down to dietary restrictions. She is an absolutely incredible human being, and I am blessed to call her my friend and I am very grateful that we cross paths.
⭐️ Jaycee is so familiar with the fundamentals and the components of having a strong mindset. She has a heart of gold, and she truly cares about people and their well-being."
~Samantha Rose
Mindset Entrepreneur
"Janelle's self-care weekend retreat was full of lots of fun and new experiences. I thoroughly enjoyed myself. As all ladies on the retreat, it was so refreshing to share our personal experiences and struggles openly, and without judgment. I would highly recommend the retreat to anyone seeking to reconnect and reset their life."
~Lana Trotman
Administration Professional
"Three years ago, I embarked on a retreat called: Focus, Realign, Grow, with Janelle Chase-Mayers, and it was very instrumental in changing the direction of my life. From the beautiful setting to the daily presentations and activities, I felt as though I was in the right place, at the right time, with the right people. Hardly have I ever been in a room where I felt so comfortable to speak openly and express myself freely without feeling as though I was being judged or even that my experiences were unique.
The presenters shared their own life experiences which were gateways to me feeling at home. I was able to release my inhibitions and participate fully while being engaged and supportive to the other participants. As for the participants, we found ourselves referring to each other as family. I not only formed friendships over that short weekend, I found solace in others who, up to today, I can reach out to and not feel as though it’s an inconvenience.
What stood out for me the most though, was that the retreat gave me the push I needed in my day-to-day life following. I started two business initiatives that I was putting off, furthered my studies of which I have since completed successfully, had deep talk out sessions with my family and close friends, felt more apt to work on my fitness and nutrition, and even restarted my journey to financial peace. After that one weekend at sunset point, St. Lucy, I was given renewed energy to refocus, realign and grow into the person I am becoming today."
~Janelle Bruce
Educator
NOTES FROM PAST ATTENDEES
"Powerful experience! I attended this retreat with hopes of having a reset in my life and to learn tools to integrate self-care in my everyday routine, and I walked away with so much more. Janelle is great at creating a space that makes you feel safe, heard and comfortable to be vulnerable as you peel back layers, audit your life and make a plan for a better you. This was the second retreat that I attended, and I now plan to include at least one retreat a year into my schedule. As an entrepreneur, it was particularly helpful to find a space that could assist with my mental growth which then turns into personal and professional growth. If you're on the fence about signing up, this is your sign to book your slot today. You won't regret it, you'll probably be asking yourself why you didn't do it sooner!"
~ Joycelyn Alleyne
Entrepreneur & Founder of @thegrowthstudiobb
⭐️ "I met Jaycee through a mutual friend, and I instantly knew that we had an energetic connection. Her energy and her aura are absolutely extraordinary and the events that she puts together are life changing. I attended one of her workshops and it was such a peaceful mind-opening experience. I met some absolutely incredible people, worked with very powerful individuals on mindset health wellness, and more. There were so many learnings and so many magic moments during this trip. I traveled all the way from Atlanta Georgia to be here, and I am so very glad that I did. I built some absolutely remarkable relationships with people that I met, and I will definitely be coming back for more soon.
⭐️ Jaycee is a beautiful human inside and out and she goes above and beyond to provide an excellent experience for everybody. All of the details that she paid so close attention to mattered to me so much, all the way down to dietary restrictions. She is an absolutely incredible human being, and I am blessed to call her my friend and I am very grateful that we cross paths.
⭐️ Jaycee is so familiar with the fundamentals and the components of having a strong mindset. She has a heart of gold, and she truly cares about people and their well-being."
~Samantha Rose
Mindset Entrepreneur
"Janelle's self-care weekend retreat was full of lots of fun and new experiences. I thoroughly enjoyed myself. As all ladies on the retreat, it was so refreshing to share our personal experiences and struggles openly, and without judgment. I would highly recommend the retreat to anyone seeking to reconnect and reset their life."
~Lana Trotman
Administration Professional
"Three years ago, I embarked on a retreat called: Focus, Realign, Grow, with Janelle Chase-Mayers, and it was very instrumental in changing the direction of my life. From the beautiful setting to the daily presentations and activities, I felt as though I was in the right place, at the right time, with the right people. Hardly have I ever been in a room where I felt so comfortable to speak openly and express myself freely without feeling as though I was being judged or even that my experiences were unique.
The presenters shared their own life experiences which were gateways to me feeling at home. I was able to release my inhibitions and participate fully while being engaged and supportive to the other participants. As for the participants, we found ourselves referring to each other as family. I not only formed friendships over that short weekend, I found solace in others who, up to today, I can reach out to and not feel as though it’s an inconvenience.
What stood out for me the most though, was that the retreat gave me the push I needed in my day-to-day life following. I started two business initiatives that I was putting off, furthered my studies of which I have since completed successfully, had deep talk out sessions with my family and close friends, felt more apt to work on my fitness and nutrition, and even restarted my journey to financial peace. After that one weekend at sunset point, St. Lucy, I was given renewed energy to refocus, realign and grow into the person I am becoming today."
~Janelle Bruce
Educator
Transformational Self-Care
ALL-INCLUSIVE Retreat
6-DAY EVENT
This retreat is valued at
OVER $3,997!
SO DON'T MISS OUT ON
50% SAVINGS!
FULL PAY
$2997 USD per person
(double occupancy)
4 PAYMENTS
$837 USD per person
(double occupancy)
$3348 USD Total
Single Occupancy available upon request (price is higher)
Please note that airfare is separate.
Transformational Self-Care
ALL-INCLUSIVE Retreat
6-DAY EVENT
This Retreat is valued at OVER $4,997!
SO DON'T MISS OUT ON 50% SAVINGS!
FULL PAY
$2997 USD per person (double occupancy)
4 INSTALLMENTS
$837USD per person
(double occupancy)
$3348 USD total
Single Occupancy available upon request (price is higher)
Please note that airfare is separate.
- Past Retreats -
Frequently Asked
Questions
Are there any additional lodging charges?
All lodging charges are included.
Can I leave the retreat at any time?
My suggestion is to immerse yourself in the retreat for the full five days to get the best experience. Research suggests that in order to have a transformation, you have to step away for at least four days.
Is food provided?
All meals will be provided.
How much of this retreat is outdoors?
This is an experiential retreat. All sessions include movement and talking in nature's classroom. Every day there will be at least two outdoor events.
What should I do to prepare for the retreat?
Your full presence is requested. Please get a good night's sleep and be ready to find your balance!
What are the temperatures this time of year?
We are always sunny, between 28 to 31 degrees Celsius, which is 82 - 87 degrees Fahrenheit.
What type of clothes should I wear?
Retreat wear, workout clothes and sneakers, loungewear, casual clothing, swimwear, hiking attire.
What do I bring?
Your curiosity, A journal and your laughter!
Frequently Asked Questions
Are there any additional lodging charges?
All lodging charges are included.
Can I leave the retreat at any time?
My suggestion is to immerse yourself in the retreat for the full five days to get the best experience. Research suggests that in order to have a transformation, you have to step away for at least four days.
Is food provided?
All meals will be provided.
How much of this retreat is outdoors?
This is an experiential retreat. All sessions include movement and talking in nature's classroom. Every day there will be at least two outdoor events.
What should I do to prepare for the retreat?
Your full presence is requested. Please get a good night's sleep and be ready to find your balance!
What are the temperatures this time of year?
We are always sunny, between 28 to 31 degrees Celsius, which is 82 - 87 degrees Fahrenheit.
What type of clothes should I wear?
Retreat wear, workout clothes and sneakers, loungewear, casual clothing, swimwear, hiking attire.
What do I bring?
An all-white outfit, your curiosity, a journal and your laughter!
RESERVE YOUR SPOT
BEFORE IT IS TOO LATE!
RESERVE YOUR SPOT
BEFORE IT IS TOO LATE!
Success With Jay • All Rights Reserved