As a Mental Health Training and Wellbeing Company, we are resolute in our commitment to offer top-tier mental health services and wellness initiatives to both individuals and businesses within our cherished local community. With an exceptional team of experienced mental health professionals and wellness experts, we stand at the forefront of promoting mental health awareness, fostering a culture of compassion, and understanding. Our ultimate aim is to facilitate individuals and enterprises in attaining unparalleled mental health and wellness.
Mental Health Consultant & Creative Systemic Therapist
Janelle uses sociometry and experiential activities to engage her audience to create movement and change within their particular social spaces. She is committed to facilitating training and webinars in mental health and optimal performance for redefining Corporate Spaces, businesses and families.
It’s Transformational Tuesday and I want to talk about the 5 ways we rob ourselves from growing with other people. ...more
Blog
January 31, 2022•5 min read
Our relationship with food must shift from just ‘tasting good’ to ‘how will this particular substance I eat or drink impact the way I think or my mood for the day’. ...more
Blog
January 25, 2022•2 min read
Contrary to popular believe you don’t just change, you have to orchestrate your change. Too many of us are committed to waiting to we get a certain age or experience a certain thing in order to change... ...more
Blog
January 24, 2022•4 min read
Listen if I had to spend some time on this topic, it would be every day and every minute of your day, but since we only have a few words and a few reads let me get straight into it. ...more
Blog
January 17, 2022•6 min read
FYI A safe spaces is not some magical portal where people can share and people get better in their mental health and well-being. ...more
Blog
January 10, 2022•5 min read
The same way we would frown on a parent for calling their child stupid and ridiculous, when it is not even necessary to say that, is the same way I approach people (both “professional” and public) usi... ...more
Blog
March 10, 2021•4 min read
Are you the Chief Engineering Officer of YOU? Each and everyone of us is a CEO but are we taught how to take care of ourselves? ...more
Blog
February 21, 2021•2 min read
“Powerful experience! I attended this retreat with hopes of having a reset in my life and to learn tools to integrate self-care in my everyday routine, and I walked away with so much more. Janelle is great at creating a space that makes you feel safe, heard and comfortable to be vulnerable as you peel back layers, audit your life and make a plan for a better you. ”
Entrepreneur & Founder of @thegrowthstudiobb
What can I say about Dr. Jay? (or as I affectionately call her Boss Lady). Dr. Jay is a giant in her field, with a true passion to assist others. Whether you are a client or student, Dr. Jay is willing to invest in you to see you reach your full potential.
Social Worker
The Mastermind group was a game changer for me this year. It gave me the structure I needed to start chipping away at my goals and for the first time I truly felt like I had a game plan to actually achieve the things I set out to do.
Studio Amor